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Sports Performance training
Sports Performance Training is high specialized and individualized training aimed at preparing the individual athlete. We consider all factors, including practice schedules, school workouts, individual deficiencies and strengths, etc. training is in groups of 3-4 athletes per coach.
Training at Iron Performance is more than just “working out”. Our staff is equipped to take a calculated approach to training for athletes of all sports and ages. Whether your goal is to gain size for football season, hit and throw hard on the baseball field, or jump higher as a basketball player, Iron Performance is ready to help you meet your training needs.
Every athlete has different requirements, and our coaches take an individualistic approach to program design and implementation to ensure your athlete is receiving the highest quality of training possible.